The Importance of Exercise and Diet After Laser Lipo Treatment

The Importance of Exercise and Diet After Laser Lipo Treatment

Laser liposuction or laser lipo has truly revolutionized the field of body contouring. Many patients experience short lasting results due to bad exercise and diet after laser lipo treatment. Although traditional liposuction is still one of the most popular procedures in the U.S. for removing areas of unwanted fat, the growth of laser lipo treatment as its clear alternative has been nothing short of phenomenal since its original inception and then its widespread availability throughout the body contouring market.

Laser lipo, unlike the traditional liposuction procedure, is a non-surgical treatment and is minimally invasive in nature, therefore, it is regarded as the much safer choice between the two. Additionally, its results become clear much quicker, and the client experiences a far easier recovery, with a much shorter period of downtime.

However, for the new and happily body-contoured client, the story shouldn’t end there.

Here’s why – before your treatment, your lifestyle, eg. calorie intake, diet, level of daily activity, etc, resulted in your need to have the laser lipo treatment in the first place.

Yes, your laser lipo has permanently removed a significant number of fat cells, resulting in a much better body shape for you. The problem for clients who fail to heed this advice is simple: new fat cells can grow to replace them. Therefore, unless you make positive changes to your lifestyle, in terms of healthy nutrition and regular exercise, your new shape will begin to return to what it was before you had your laser lipo treatment. Lastly, keeping your new shape will mean making these positive changes today.

What is Laser Lipo & How Does It Work?

Laser fat removal is an excellent example of how technology has provided us with a range of much-improved alternatives to a more traditional treatment. Liposuction, in its traditional form, is a type of cosmetic surgery that removes fat from the human body. It is classed as a surgical procedure because of its invasive nature upon the patient, who is usually placed under general anesthesia for its duration. Regardless, traditional liposuction is still one of the most popular cosmetic surgery treatments carries out in the U.S.

However, the technological advances and the rise in popularity of laser lipo in recent years has provided potential clients with an alternative that has clear advantages over its predecessor – the most notable of these being:

A Safer Treatment: Clients undergoing this procedure do not require a general anesthetic, limiting any risks – the anesthetic is applied locally. Furthermore, far smaller instruments, ie. catheters, are required to remove the resulting fatty liquid.

A Quicker Result: The body contouring effect of the procedure can be seen far quicker, as there is minimal bruising and swelling.

A Speedier Recovery: Patients are able to recover far more quickly, given the nature of the procedure, and therefore able to resume their normal daily lives and those activities much sooner.

So how exactly does it work? Laser lipo removes the unwanted fat, but, because of its more precise nature, the medical professional performing the treatment is able to spare the body’s important tissues. It removes the fat cells from the fatty tissue matrix but leaves all other important tissues as they were. The procedure basically involves heating the targeted fat cells using a laser, thus melting them, at which point they can be removed from the body by ultra-fine suction.

Laser lipo has been shown to significantly enhance the appearance of problem body areas, such as the abdomen, thighs, hips, waist, upper arms, and chin (although it is not limited to these particular areas), and provides patients seeking more comfortable body-contouring treatments with a more viable alternative.

Laser Lipo Treatment After-Care

As has already been mentioned, the client’s recovery period is far shorter than with the far more invasive nature of traditional liposuction. Any pain or discomfort usually lasts around two weeks or so, during which the client will be advised to refrain from any strenuous cardio-like activities whatsoever. However, and this is one of the main advantages of laser lipo, clients are able to return to work, walk normally, and even do light exercise immediately after the procedure.

A significant part of laser lipo treatment aftercare is the provision of a special compression garment to wear over the attended area during the period of recovery. This helps immensely during the natural healing process as the skin slowly contracts over the new body contours.

Want to know more? Please pay attention to future articles!

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